In the first session, Bothmer I, we practiced each Bothmer exercise, exploring its uniqueness and character. In Bothmer II, we will add the finishing touches, where you can deepen your ability and understanding.
If you missed Bothmer I, you can still attend Bothmer II and enjoy the simple beauty and strength of these exercises.
Those who have taken Bothmer I & Bothmer II may take an on-site examination for possible certification as a Bothmer® Gymnast. This Bothmer Certification is a prerequisite for Level III in Spacial Dynamics®.