“Sit up straight.” “Chest out, stomach in.”
Not only do these over-used admonitions not work: They are fundamentally dangerous. The very few who follow these rules often suffer from being physically sore, socially stiff, and developmentally stuck. The rest resist and slump into a losing battle with gravity.
We will present new approaches to dynamic posture, attentive carriage, and grace-filled movement. Participants will learn developmental postural sequences using touch, imaginations, rhythms, exercises, physics, and even meta-physics, to create ever-widening spaces into which the individual can move with ease, from the cradle and away from the cane.
Come learn how to stand up for yourself. Learn to help your children, your patients, and yourselves get “Back to Health.”
This course will be presented both In-person & On-line.