Some can’t fall asleep. Some have trouble waking up. Some sleep fitfully and wake up more tired than when they went to bed. Insomnia, snoring, sleep apnea, restless leg syndrome, sleepwalking, bedwetting, and nightmares are just some of the topics we will cover in this course. Whether you are challenged by sleep disorders yourself or have children, loved ones, or clients who suffer from patterns of sleep disturbance, come join us as we use Spacial Dynamic movements, breathing, and quieting exercises to find ways of resting you never dreamed of.

For more information contact Katharina Ungerer at katharina.ungerer@t-online.de