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Public Workshop - Depression, A New Light On The Olde Blues - Mechanicville

Movements, postures, and spatial habits are major influences on our feelings. By learning to begin with subtle exercise and imaginations, instead of entrenched feelings, we can slowly ease into a “good space” again. Whether you are challenged with depression yourself, know someone who is struggling, or are a caregiver, this course will help you create space to shed new light on the olde blues.

The workshop will be led by Jaimen McMillan

Click here for full details and flyer.

Early Bird Public Workshop Fee
175.00 200.00
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