Thursday, October 26, 2017, 7:00pm – 9:00pm
Thu, Oct 19, 2017, 7:30pm – Mon, Oct 23, 2017, 10:30am
Thursday October 19th, 2017 at 7:30pm - Monday October 23rd at 12:00pm.
Thu, Oct 12, 2017, 7:30pm – Sun, Oct 15, 2017, 12:00pm
Thursday October 12th, 2017 at 7:30pm - Sunday October 15th at 12:00pm.
Please come ready to move, move, move.
This intensive immersion into the Spacial Dynamics® Exercises will allow you to remember the exercises you loved, and learn and share the latest developments in Spacial Dynamics exercises and postural approach.
We will bring out all the equipment that you might not have readily available at home (Unicycles, tight wires, Rolloid etc.) for you to deepen your abilities in areas where your interest is still greater than your skill.
Leader : Jaimen McMillan
Fri, Oct 6, 2017, 7:30pm – Tue, Oct 10, 2017, 12:00pm
Friday October 6th, 2017 at 7:30pm - Tuesday October 10th at 12:00pm.
Tue, Oct 3, 2017, 7:30pm – Fri, Oct 6, 2017, 12:00pm
- 10 North Main Street
- Mechanicville, NY, 12118
- United States
Tuesday October 3rd, 2017 at 7:30pm - Friday October 6th at 12:00pm.
In this course we will experiment with the hypothesis that our movements, postures, and spatial habits are major influences on our feelings. By learning to begin with subtle exercise and imaginations, instead of entrenched feelings, we can slowly ease into a “good space” again. Whether you are challenged with depression yourself, know someone who is struggling, or are a professional caregiver, this course is designed to help you create space to shed new light on the olde blues.
Leader : Jaimen McMillan
Click here for full details
Tue, Oct 3, 2017, 7:30pm – Wed, Oct 4, 2017, 5:00pm
Tuesday October 3rd, 2017 at 7:30pm - Wednesday October 3rd at 5:00pm.
Depression has a myriad of causes, its effects are the same: feeling stuck; the inability to move on; the feeling of being numb, even paralyzed. Attempts to motivate one’s self, or attempts by others to motivate the one who is depressed are often doomed to failure. But what if our feelings were not the actors, but the ones being acted upon?
Whether you are challenged with depression yourself, know someone who is struggling, or are a caregiver, this course will help you create space to shed new light on the olde blues.
The workshop will be led by Jaimen McMillan.
Click here for full details and flyer.
Fri, Sep 29, 2017, 7:30pm – Tue, Oct 3, 2017, 12:00pm
Friday September 29th, 2017 at 7:30pm - Tuesday October 3rd at 12:00pm.